I’m your average American. I love MEAT; steaks, hot dogs, BACON. You name it, I want it. For the past weeks I’ve heard, through social media mainly, about the newest documentary on Netflix called “What the Health?”. Most of my friends would post messages about how this two hour film changed their lives; they could finally see the light! I’m quick to tell my plant loving friends “veggies aren’t my thing”, “healthy is plain”, or any countless number of ignorant remarks about why I don’t enjoy eating plant based products. Plus what makes this documentary so different from the others; using footage of the disgusting livestock conditions as a means of encouraging Americans into a healthier lifestyle. I’ve seen Supersize Me, Food Inc, etc and I still eat at fast food establishments with no regard as to where my food is coming from. As I sit at work, starving, because my McMuffin didn’t pack the nutritional punch like I wanted, I started thinking about “What the Health?”. So I found it on Netflix and immediately found myself absorbed.
Kip Andersen, narrator and director, started by telling his story. He explained, at the beginning of his researched he assumed that the illnesses that we suffer from (diabetes, high cholesterol, cancer, osteoporosis, arthritis, etc) were purely a result of our genetic disposition. Unfortunately and fortunately, this is not true. Though a small percentage of us do contract illnesses from our genetic makeup, the main cause is diet. It was found that those that consume large amounts of animal product, including but not limited to meat and dairy, from all domesticated livestock such as cow, pig and chicken, have significantly higher chances of contracting these diseases.
WHAT?! How is this possible?! My entire life I’ve eaten cheese burgers, chicken wings, deli meat with no concern about the effects that it was having on my body. It took for me to step outside of self before I realized: I’m my own problem. I’m the reason why I can’t seem to get healthy and lose weight. I’ve been going about it the wrong way.
Starting today [July 15, 2017] I am going to experiment to see what will happen to my body over the next month by living a semi-vegan lifestyle. As a lover of cheese, processed cheese, that is going to be the hardest thing to give up, so I expect to have some problems with that. Substituting tofu for my beloved steak is going to be so so sad. Right now I sound like an addict and to a certain degree, I am addicted to the unhealthy lifestyle that I live. So with that being said, wish me luck as I detoxify myself over the next 30 days.
Have you seen the documentary? Did you love it? Thoughts? Please feel free to leave us a comment letting us know what you think.